Mas Yus Health. Apparently, even though you have to eat right, exercise diligently, and do not smoke, sometimes men are still experiencing erectile problems. In this case, the culprit may be anger, stress, or other psychological problems.
"Anxiety and stress will inhibit the pituitary gland below the brain release the hormone necessary for the emergence of libido," says Dr Arun Ghosh, sexologists from Spire Liverpool Hospital, UK.
Also, resist or escape response when the body deal with stress also will turn off the functions of non-essential in the body, including sexual function.
Other factors that play a role in the occurrence of impotence is negative thoughts about the sexual partner or spouse a statement, like resentment, hatred, or lack of care.
"If your relationship with the wife not in harmony, impotence may be given an early signal the body to say take it in between you have a problem," said Herb Goldberg, a clinical psychologist and author of The Inner Male.
That is why, manage stress can prevent you from failure of erection. Balance your lifestyle with relaxation activities. Exercise is also very effective to relieve stress. During exercise, your body releases endorphins that calm the mind functions.
The important thing is do not assume that experienced a moment of impotence is a permanent problem and cause anxiety will happen again. The best thing to do if a man has an episode of impotence is considered as something that could happen once in a while on all men and still hope to succeed in the future.
